Anxiety & Panic

I treat anxiety and panic disorders in adults and teenagers. I primarily use Cognitive Behavioral Therapy to work with these symptoms. Anxiety disorders are very common and have excellent treatment options. Anxiety might include:

Social anxiety/shyness

Work/performance anxiety

Health related anxiety

Phobias

Generalized anxiety

Obsession and/or Compulsions (OCD)

Relationship-based anxiety/attachment anxiety

Panic

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Relationships

Interpersonal relationships are a core component to most of our lives. They can be both the best and the most difficult aspects of life. I work with both individual and couples to address relationship concerns. Common relationship concerns include:

Communication

Compatibility

Infidelity/trust

Adjusting to transitions (getting married/having children/retirement)

Sexuality/Affection

Intimacy

 

 

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Other focuses

·       Depression 

·       Health Issues

·       Stressful Life Transitions

·       Parenting Support

·       Grief/Loss

·       Career and/or Financial stressors

·       Trauma

·       Feeling overwhelmed, confused or ungrounded

·       Anger Management

·       Existential/Spiritual Stress